YAYOBA: Train

(You Are Your Own Best Accessory)





Definition of the verb "train" from Merriam-Webster.com

• to form by instruction, discipline, or drill
• to teach so as to make fit, qualified, or proficient
• to make prepared (as by exercise) for a test of skill
• to aim at an object or objective

I lazily refer to any of my gym time, work out classes or personal training, as "training". Some smarty recently called me out on this reference and asked "What are you training for?" My answer? "Life."

You don't have to train for marathons.

Train to perform better under duress.
Train to climb stairs faster.
Train to play with your grandkids longer.
Train to catch yourself when you're falling.

Training=Discipline=Proficiency=Preparedness