This freezing cold, dry weather really takes a toll on the fingers. So, after numerous applications of Krazy Glue (literally) to close the cavernous cracks on my fingers, I decided my hands needed a little more TLC.
My efforts paid off - no more bleeding fingers! Thought I'd share a few of my DIY, cold weather, hand maintenance tips.
Inside out, drink lots of water and take a good fish-oil supplement. Outside in:
- Wear gloves outside - always. This seems pretty obvious but I was lazy. Freezing hands = bad.
- Slough off the dry. When you're in the shower, use a pumice stone, or other scrubby device, all over your hands and around the fingernails. Out of the shower, use a body polish/oil. My hands-down favorite (groan) is Kootenay Body Polish in Thai Ginger.
- Use a heavy-duty moisturizer like Aveda Hand Relief or Gardener's Hand Repair. All day, every day.
- Oil your hands. This step really makes the difference. Each night before bed, cut open one capsule of Vitamin E oil (or buy it in a bottle and apply). Lube up your hands, paying special attention to the finger nails.
- Apply Nail Envy religiously. It protects your nails from the elements and prevents splitting (really). Even better - it's now formaldehyde-free.
Forgot #6: Pray for an early Spring.
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