Sunday, January 25, 2009

YAYOBA: Granny Hands


This freezing cold, dry weather really takes a toll on the fingers. So, after numerous applications of Krazy Glue (literally) to close the cavernous cracks on my fingers, I decided my hands needed a little more TLC.

My efforts paid off - no more bleeding fingers! Thought I'd share a few of my DIY, cold weather, hand maintenance tips.

Inside out, drink lots of water and take a good fish-oil supplement. Outside in:
  1. Wear gloves outside - always. This seems pretty obvious but I was lazy. Freezing hands = bad.
  2. Slough off the dry. When you're in the shower, use a pumice stone, or other scrubby device, all over your hands and around the fingernails. Out of the shower, use a body polish/oil. My hands-down favorite (groan) is Kootenay Body Polish in Thai Ginger.
  3. Use a heavy-duty moisturizer like Aveda Hand Relief or Gardener's Hand Repair. All day, every day.
  4. Oil your hands. This step really makes the difference. Each night before bed, cut open one capsule of Vitamin E oil (or buy it in a bottle and apply). Lube up your hands, paying special attention to the finger nails.
  5. Apply Nail Envy religiously. It protects your nails from the elements and prevents splitting (really). Even better - it's now formaldehyde-free.
Some people swear by wearing moisturizing gloves to bed. I personally can't do it.

Forgot #6: Pray for an early Spring.




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